Mental Health Benefits of Table Tennis

It’s funny because I got into table tennis by watching the award winning film Forrest Gump. The main actor is portrayed as “dump” but it’s clear he has some sort of autism. I quickly related to the character, personally suffering from Dyslexia and I was also labelled as the “boy who can’t read or write, the stupid…

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Table Tennis Ups and Downs

We all go through table tennis ups and downs but what are the lessons? Ups: Table Tennis has a special hypnotic effect and the game often is played in a trance-like mode. This is when you feel like you’re flying or hovering above the ground when moving, you see the ball like a football and time slows…

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